How do we sidestep a familiar and unhelpful pattern of thought or behavior in that moment when trauma or pain begins to assert itself and trigger a response? Can we in the triggering moment find a uniquely creative and new response that helps illuminate and loosen the trauma’s grip? Learning to pause before reacting to a triggering feeling or memory might be one of the most important moments in the healing process. Deciding how we will respond engages a larger awareness or consciousness that lifts our perspective above the immediate, often polarized, circumstance. We explore further into the realms of light and shadow and healing with a group of Portals friends who bring an amazing depth and breath of experience as practitioners, authors, and teachers. In this new addition to the What is Healing series, Aviv Shahar is joined by Lonny Jarrett, Alexander Love, Randine Anderson Lewis, and Lorie Eve Dechar.
12 session class September 2024 through May 2025: Shadow Resolution in Chinese Medicine.
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